Rachele and Gwen then dive into the changing world of AI, SEO, and digital marketing. Gwen explains how businesses can prepare their websites for AI search, why business listings and consistent information matter, and how AI can help with research, competitor analysis, repetitive tasks, and repurposing existing content. They also discuss her ACT program, which helps businesses work through analysis, customer research, competitor research, keyword research, content creation, and traffic before investing heavily in marketing. Gwen also shares an important reminder about protecting private business information when using free AI tools.

This episode explores how AI is changing the way customers discover businesses and why being visible online now requires more than traditional SEO. Gwen also shares her Interface Intelligence plugin and her perspective on what it means to be cyber savvy.

Connect with Gwen

Website: VisionInterface.com

Facebook: Facebook.com/V.Interface 

LinkedIn: https://www.linkedin.com/in/gwenhawver/

LinkedIn Company Page: https://www.linkedin.com/company/3063558/admin/notifications/al 

They discuss Tarzine’s journey from working in tech to becoming an entrepreneur, including how being laid off twice encouraged her to create her own products. She introduces Desivity, a platform that helps creators bring their portfolios, social content, media kits, and dynamic resumes together in one place. She explains why creators need better ways to show their skills, experience, and work to employers and potential opportunities.

This episode explores creativity, entrepreneurship, cybersecurity, privacy, and AI. Tarzine talks about building Desivity with security in mind, using zero-trust principles, labeling AI-generated content, identifying bots, and developing a Safety Suite with privacy as a priority. She also shares how she uses AI agents as a solo founder while continuing to question, check, and learn from the technology. Her story shows that being cyber savvy is not about knowing everything about technology, but understanding its possibilities, limitations, and impact.

Together, Rachele and Jeremy explore why operational discipline matters so much as businesses grow. They discuss the warning signs that a founder has become the bottleneck, the importance of delegation and documentation, and why business owners need to step out of doing everything themselves so their teams and businesses can operate more effectively.

The conversation also breaks down the difference between a COO and a fractional chief of staff, including how an operations partner can turn an executive's vision into practical systems and make sure new processes and technology are actually adopted. Jeremy explains why he focuses on solving the underlying problem first rather than simply adding another tool, especially at a time when businesses are overwhelmed by the growing number of SaaS and AI solutions available.

Rachele and Jeremy also discuss operational drag, the hidden costs that can quietly reduce efficiency and profitability, and why small expenses and inefficient processes can add up over time. They talk about the importance of continuously refining systems as a business changes, moving away from the "this is how we've always done it" mindset, and making small improvements that create sustainable growth.

The episode also takes a closer look at AI and its role in operations, including where it can genuinely improve efficiency and where businesses may be getting caught up in the hype. Jeremy shares why AI works best when paired with good systems, clear processes, and human judgment.

Whether you're a founder trying to get out of the weeds, a growing business owner overwhelmed by technology and processes, or a leader looking for more sustainable ways to scale, this episode offers practical insights on building better systems, reducing operational chaos, and creating a business that can grow without relying on constant hustle.

Book a call with Jeremy Hass:

https://calendly.com/jeremy-prefixops/30min?month=2026-06

Together, Rachele and Alison explore the unwritten rules that can shape how leaders are perceived, why being technically strong isn't always enough to advance, and how women can become more intentional about the way they communicate and show up in the workplace. Alison shares practical insights on building executive presence, developing stronger relationships, speaking with confidence, and understanding the difference between doing good work and being recognized for your impact.

The conversation also dives into Alison's "Invisible Audit," a framework she uses to help leaders identify the expectations, relationships, and behaviors that may be influencing their career progression without them even realizing it. They discuss the transition from execution to strategic leadership, the importance of delegation, and why leaders need to understand the systems and people around them rather than focusing only on their own performance.

Rachele and Alison also discuss AI and how leaders can approach new technology with intention. Alison explains why businesses should start with the problem they want to solve rather than simply looking for ways to use AI, and how the right technology can create meaningful improvements when it is connected to a clear business need.

Whether you're an executive, an emerging leader, or someone looking to have more influence in your career, this episode offers practical insights on finding your voice, building confidence, navigating workplace dynamics, and becoming a more intentional leader.

Connect with Alison Arnoff:

LinkedIn: https://www.linkedin.com/in/alison-arnoff/

Website: www.idare2be.com

Together, Rachele and Keith explore why leaders often mistake the friction and limitations of their roles for personal failure. Keith explains how organizational structures, competing expectations, and the responsibilities that come with management can create contradictions that leaders need to recognize rather than simply try to eliminate. They discuss why middle managers in particular can feel caught between the needs of their teams and the demands of the organization, and why what worked at one level of leadership may no longer work at the next.

The conversation also looks at Keith's approach to coaching, including his ideas around frames, positions, patterns, and understanding the systems people operate within. He shares why organizational dysfunction can sometimes serve a purpose, how recognizing the underlying reasons for a problem can create new possibilities, and why leadership is not simply about individual traits but also about understanding the larger system.

Rachele and Keith also discuss AI and technology, including the value of keeping some friction in our work rather than automatically removing it. Keith explains how he thinks critically about technology, why human connection still matters in his coaching practice, and how leaders can use technology intentionally instead of simply choosing whatever is easiest.

Whether you're a technology leader, middle manager, emerging executive, or someone navigating the complexities of leadership, this episode offers a grounded perspective on working within imperfect systems, understanding the realities of your role, and making more intentional choices about how you lead.

Connect with Keith Corbin:

Website: https://evolutioncoach.org 

LinkedIn: https://www.linkedin.com/in/kjcorbin/

Together, Rachele and Sylvia explore why technology itself is often not the reason an implementation fails. They discuss operational chaos, unclear processes, stakeholder challenges, and the importance of understanding the problem before choosing a technology solution. Sylvia shares real-world examples that show why a tool cannot fix a broken process and why human behavior needs to be considered when designing and implementing new technology.

The conversation also explores Sylvia's known and unknown two-by-two framework, which helps teams identify what they know, what they don't know, their assumptions, and potential risks before moving forward. Rachele and Sylvia discuss AI adoption in healthcare, why some organizations focus on the appearance of AI adoption rather than its actual usefulness, and the risks that can come with shadow workflows, shadow IT, and agent-to-agent AI. As the conversation continues, Sylvia shares practical advice for leaders preparing for an AI rollout, including having a clear problem and outcome, understanding the human workflow, considering regulations, and choosing the right technology rather than simply using whatever tool is already available. At the heart of the discussion is a simple idea: technology only works when it fits the reality of the people and processes using it.

If you're leading a healthcare IT or operations team, planning an AI implementation, or trying to navigate emerging technology without creating more operational chaos, this episode offers practical insights into making technology more usable, responsible, and effect

Together, Rachele and Christina explore how businesses can move beyond transactions to create genuine customer loyalty. They discuss the importance of understanding customer behavior, building communities that foster connection, and why curiosity and empathy are some of the most valuable skills leaders can develop. Christina also explains how businesses can gather better customer insights by asking the right questions and truly listening to the answers.

The conversation also dives into the role of AI in customer experience, with Christina sharing how businesses can use technology to improve efficiency without sacrificing authenticity or the human touch. She explains why AI should support stronger customer relationships rather than replace them, and how organizations can balance innovation with trust as technology continues to evolve.

Whether you're building a business, leading a team, or looking to create stronger relationships with your customers, this episode offers practical insights on customer experience, community, trust, and the power of putting people at the center of your business.

Connect with Christina Garnett:

Together, Rachele and Paul explore what it means to become the best version of yourself without losing the qualities that make you unique. They discuss the differences between management and leadership, why understanding people's strengths matters, and how leaders can create an environment where employees feel comfortable sharing honest feedback.

The conversation also looks at some of the challenges Gen Z professionals face in the workplace, including misconceptions about their generation, the importance of meaningful work, building resilience, and developing strong networks. Paul shares why communication and listening skills are essential for STEM professionals, especially when working with people who may not have the same technical background.

Rachele and Paul also discuss the importance of community for people from historically excluded backgrounds in STEM, the role of mentorship and connection in overcoming imposter syndrome, and Paul's work with NALA STEM to support greater representation and opportunity.

Whether you're a Gen Z professional, a STEM leader, or someone looking to become a more effective leader, this episode offers thoughtful insights on communication, resilience, confidence, community, and what it really means to be incredible.

Connect with Paul Faronbi:

Natalie shares the remarkable story of moving from South Africa to the United States and turning an unexpected opportunity into a successful business that has brought millions of people together across the world. What began with a few drums and a bold idea grew into a unique approach to corporate events, where rhythm becomes a way to strengthen communication, collaboration, and connection.

Together, Rachele and Natalie explore why experiential learning can create a deeper impact than traditional presentations, how rhythm can help teams break down silos and connect beyond words, and what leaders can learn from simply listening and being present. Natalie also discusses her work with Blue Fire Leadership, the importance of a growth mindset, and why human connection remains essential in a workplace increasingly shaped by AI and technology.

The conversation also looks at how Natalie uses AI and other technology throughout her businesses, from planning and operations to creative development, while keeping the human experience at the center of everything she does. She shares advice for entrepreneurs building purpose-driven businesses and explains why having a big-picture vision, the right mindset, and a strong support team can make all the difference.

If you're interested in leadership, team connection, entrepreneurship, or finding more meaningful ways to bring people together, this episode offers a fresh perspective on what it means to lead, collaborate, and build with purpose.

Connect with Natalie Spiro:

LinkedIn: https://www.linkedin.com/in/nataliespiro/

Together, Rachele and Sharon explore the challenges leaders face when navigating change, building strong teams, and balancing the demands of business with personal well-being. They discuss the importance of self-awareness, effective communication, and creating a culture where people feel supported, empowered, and accountable. The conversation also highlights how technology and AI are reshaping the workplace, and why human connection, emotional intelligence, and adaptability remain essential skills for today's leaders.

Whether you're leading a team, growing a business, or looking to overcome the obstacles standing in your way, this episode offers practical insights on developing resilient leadership, embracing change, and building a stronger foundation for long-term success.

Learn more about Sharon: 

Together, Rachele and Lisa explore what it really takes to build a sustainable nonprofit, from creating strong systems and securing diverse funding to setting healthy boundaries that prevent burnout. They discuss why nonprofit leaders shouldn't have to sacrifice their financial well-being for their mission, the importance of strategic planning, and how the right processes can help organizations grow while staying true to their purpose.

The conversation also touches on the role of technology and AI in the nonprofit world, with Lisa sharing how digital tools can improve productivity, strengthen communication, and help organizations reach more people without losing the human connection that drives meaningful impact. She also offers thoughtful advice on recognizing burnout, protecting your time, and creating space to lead with intention instead of exhaustion.

Whether you're leading a nonprofit, thinking about starting one, or simply looking to build a life and business with greater purpose, this episode offers practical insights on creating sustainable impact, embracing thoughtful leadership, and building a legacy that extends far beyond yourself.

Connect with Lisa Avila:

Together, Rachele and Marissa explore why modern marketing is about far more than posting on social media. They discuss the importance of creating a consistent brand experience across every marketing channel, building genuine relationships with audiences, and helping founders understand the difference between marketing that builds trust and sales that drive conversions.

The conversation also dives into the evolving role of AI in marketing, with Marissa sharing how she uses AI to improve workflows and productivity while emphasizing that creativity, storytelling, and authentic human connection can't be replaced. They discuss changing consumer expectations, the rise of founder-led brands, and why people are increasingly drawn to businesses that share real stories and real experiences.

Whether you're growing a business, building your brand, or trying to make sense of today's rapidly changing marketing landscape, this episode offers practical insights into creating authentic connections, strengthening your brand, and using technology in ways that support, not replace the human element.

Learn more about Marissa Stahl and Cherry Creative:

Together, Rachele and Jennifer explore the realities of running a small business, from wearing multiple hats and building strong community connections to finding the right technology to support growth. They discuss how thoughtful systems, cybersecurity best practices, and the right tools can help business owners protect sensitive client information while working more efficiently.

The conversation also highlights the emotional value behind custom jewelry, with Jennifer sharing how redesigning heirloom pieces allows families to honor their history while creating something meaningful for future generations. She also offers practical insights into current jewelry trends, the growing demand for custom designs, and how technology is helping streamline both the creative and operational sides of her business.

Whether you're a business owner looking for inspiration, curious about the role of technology in a creative business, or simply appreciate the stories behind meaningful craftsmanship, this episode offers valuable insights into building a business with purpose, authenticity, and lasting impact.

Learn more about Jennifer Hancox and The Edna Collective at:

TheEdnaCollective.com

Together, Rachele and Kathryn explore the common challenges that hold businesses back, from unclear messaging and underused technology to inconsistent lead generation and founder-led sales. They discuss why more leads won't solve a broken system, how businesses can remove friction from the customer journey, and what it takes to build marketing and sales processes that are both scalable and effective.

The conversation also dives into the practical use of AI, with Kathryn sharing how she uses automation and AI-powered workflows to streamline repetitive tasks, uncover insights, and help clients make better decisions. Rather than replacing human expertise, she explains how AI can become a valuable partner in creating more efficient systems while allowing business owners to focus on what they do best.

Whether you're a founder looking to improve your sales process, refine your messaging, or make better use of AI in your business, this episode offers practical insights to help you build stronger systems, work more efficiently, and create long-term, sustainable growth.

Learn more about Kathryn Nunez and Revenue Alchemy at: https://revenuealchemy.net/more-leads-will-not-fix-a-broken-system/

Together, Rachele and Alice explore the differences between mediation and arbitration, why workplace conflicts are often more complex than they appear, and how shifting from positions to shared interests can lead to more meaningful outcomes. They also discuss practical communication techniques, the importance of emotional intelligence in business, and how AI is expanding access to mediation while reinforcing the value of human connection.

Whether you're a business owner, team leader, or someone looking to improve your communication skills, this episode offers practical insights on resolving conflict, strengthening relationships, and approaching challenging conversations with greater confidence.

Connect with Alice on

Together, Rachele and Hersh explore why so many business owners struggle to clearly communicate what they do, how small shifts in messaging can open the door to new opportunities, and why your reputation is being shaped whether you're actively managing it or not. They discuss the importance of creating a consistent message across every touchpoint, making it easier for people to understand who you are and what you do, and building a brand that grows alongside your business.

The conversation also dives into entrepreneurship, podcasting, technology, and AI, with Hersh sharing how embracing new tools has helped him expand his reach while staying true to his authentic voice. Along the way, Rachele reflects on her own experiences with branding, making this an honest and relatable discussion for founders navigating growth and visibility.

Whether you're launching a business, refining your personal brand, or looking to stand out in an increasingly crowded digital world, this episode offers practical insights into creating a message that resonates, building lasting authority, and showing up with confidence wherever your business takes you.

Connect with Hersh on: 

Together, Rachele and Shoma explore what financial transformation really means, why growing businesses often outgrow their existing processes, and how automation and AI are reshaping the future of finance. They discuss the importance of aligning people, processes, and technology, the growing role of cybersecurity in protecting financial systems, and why businesses should approach AI with a clear strategy rather than rushing to adopt every new tool.

The conversation also touches on entrepreneurship, building credibility as a founder, and the unique challenges of leading a business at the intersection of finance and technology. Shoma shares practical advice for business owners looking to modernize their operations while staying focused on long-term growth and resilience.

Whether you're scaling a business, navigating digital transformation, or curious about how AI is changing the finance landscape, this episode offers valuable insights on building stronger systems, making more informed decisions, and preparing your business for what's next.

Connect with Shoma Sinha:

LinkedIn: https://www.linkedin.com/in/shoma-sinha-12b30148/

Together, Rachele and Josiah explore what sets B2B marketing apart, why building credibility takes time, and how businesses can strengthen their online presence by focusing on authentic relationships instead of quick wins. They also discuss the evolving role of AI in search, what business owners should know about the future of SEO, and why creating genuine trust signals has never been more important.

Whether you're a business owner, entrepreneur, or marketing professional, this episode offers practical insights into building a brand that stands out, adapting to an AI-driven digital landscape, and creating marketing strategies that deliver long-term results.

Connect with Josiah Lorsung: https://odinmarketinghouse.com/

Together, Rachele and Olga explore how authentic storytelling helps businesses build trust, why creativity and technology complement each other, and what it really takes to bring an idea from concept to screen. They discuss the challenges of entrepreneurship, balancing creativity with business, overcoming self-doubt, and the importance of leading with purpose while building meaningful connections with clients and audiences.

Olga also shares her approach to helping businesses tell compelling stories through video, how she creates a comfortable experience for clients who may be camera shy, and why understanding people is at the heart of every successful project. The conversation is filled with practical insights for entrepreneurs, creatives, and anyone considering a career change in pursuit of something more meaningful.

Whether you're building a brand, launching a creative business, or looking for inspiration to take the next step in your own journey, this episode is a reminder that the most powerful stories are the ones that genuinely connect with people.

Connect with Olga Gabris:

Website: https://www.coffeecupproductions.com/

Instagram: https://www.instagram.com/olgagabris_/

Together, Rachel and Ron explore the evolving cyber threat landscape facing small businesses, the rise of AI-powered attacks, why email breaches and phishing remain so effective, and how concepts like zero trust, passkeys, and multi-factor authentication can help organizations strengthen their defenses. They also discuss the importance of translating technical concepts into plain language and why asking the right questions matters more than chasing the latest buzzwords.

The conversation goes beyond technology to highlight the power of community, communication, and leadership. Ron shares practical advice for those looking to break into cybersecurity, explains why Toastmasters can be a game changer for technical professionals, and offers simple but impactful steps every business owner can take to improve their security posture today.

If you've ever felt overwhelmed by cybersecurity or wondered how to make smarter decisions without becoming an expert, this episode offers practical advice and a refreshing perspective on protecting your business and your digital future.

Together, they discuss the hidden challenges behind recommendation systems, how data is used to influence our choices, and why privacy, user trust, and human intent matter more than ever. They also dive into the role of AI and machine learning, building products with empathy, and Chris's vision for creating meaningful connections through shared interests rather than endless scrolling.

Whether you're fascinated by startups, AI, privacy, entertainment technology, or simply want to spend less time deciding and more time enjoying, this conversation offers a refreshing perspective on using technology to make life easier, not more complicated.

Connect with Chris Percy:

ttps://shor.by/jiS0

Together, Rachele and Matt dive into the growing challenges of managing unstructured data, the realities of recovering deleted information, cybersecurity concerns within law firms, and the impact artificial intelligence is having on the legal industry. They also discuss how legal teams and technology professionals can work together to navigate complex investigations, make sense of vast amounts of digital information, and adapt to an increasingly AI-driven future.

Whether you're interested in cybersecurity, legal technology, data privacy, or the future of AI in professional services, this episode offers valuable insights into how our digital footprints are shaping the modern legal landscape.

Connect with Matt Neal:

LinkedIn: www.linkedin.com/in/mattneal-ediscovery-legaltech

Together, they explore the foundations of performance culture, the role of accountability and recognition in creating engaged teams, and why many organizations struggle when they focus on leadership while overlooking operational structure. James also shares practical advice on improving internal communication, creating scalable workflows, and helping employees connect their personal goals with the mission of the organization.

The conversation also dives into the evolving role of technology and AI in modern businesses, covering everything from digital note-taking and workflow automation to the opportunities and challenges AI presents for leaders and teams. Whether you're a founder, manager, or entrepreneur looking to build a business that can grow beyond you, this episode offers valuable insights into creating systems that support both people and performance.

Connect with James: 

Website: https://www.leadershipisnotenough.com/

LinkedIn: https://www.linkedin.com/in/drjchitwood/ 

Together, they explore topics like cognitive leadership, neurodiversity in the workplace, sustainable performance, and the hidden causes of overwhelm that many founders and leaders face. London also discusses how technology and AI can be powerful tools when used intentionally, while highlighting the importance of balancing innovation with human connection.

Whether you're leading a team, running your own business, or simply looking for a better way to work without burning out, this episode offers practical insights on creating systems, setting boundaries, and embracing a more people-centered approach to success.

 And if you enjoy the episode, don't forget to follow, rate, and share Cyber Savvy Woman with someone who could use a little more clarity and a little less chaos in their workday.

Ben shares lessons from his career in global organizations and how those experiences shaped his approach to leadership, operations, and technology in a fast-growing law firm. The conversation explores the importance of protecting sensitive client data, building a security-conscious culture, evaluating AI tools responsibly, and why strong systems matter more than flashy software.

Rachele and Ben also discuss the challenges of technology adoption, change management, vendor selection, and how business leaders can avoid costly mistakes when implementing new tools. Ben offers practical advice for organizations feeling overwhelmed by cybersecurity concerns, AI solutions, and endless vendor pitches.

Whether you're a business owner, operations leader, or simply interested in how technology can support growth without creating chaos, this episode provides valuable insights on building secure, efficient, and people-focused systems.

Connect with Ben Barry on LinkedIn: https://www.linkedin.com/in/ben-barry-133bb8/

Learn more about Moradi Neufer:

Mira shares her inspiring journey from a career in corporate fintech to building a purpose-driven life centered around sustainability, creativity, and community. She discusses how a passion for textile upcycling grew into a mission to challenge overconsumption, promote circular fashion, and create meaningful connections through art and climate action.

Rachele and Mira explore the realities of entrepreneurship, the challenges of building a career in a niche industry, and why community support is essential for long-term success. They also discuss sustainable fashion misconceptions, the value of craftsmanship, and how technology continues to play an important role in Mira's work.

Whether you're interested in sustainability, entrepreneurship, creativity, or career reinvention, this conversation offers practical insights and inspiration for anyone looking to make a meaningful impact.

Connect with Mira on

Bernadette shares how supporting her family business led her into HR consulting and explains why people strategy is so important for small and mid-size businesses. The conversation covers common HR mistakes founders make, how poor workplace culture can create bigger risks, why HR and IT teams need to work together, and how businesses can safely approach AI in the workplace.

Rachele and Bernadette also discuss shadow AI, employee access risks, password management, leadership habits, respectful workplace culture, and the importance of handling performance issues early before they become larger problems.

This episode is full of practical insights for founders, business owners, HR professionals, and people managers looking to build stronger and safer workplaces.

Connect with Bernadette Jones: LinkedIn: https://www.linkedin.com/in/bernadettejones-visionovahr/

If you enjoyed this episode, please follow, rate, and share the podcast with another woman leader or business owner.

Aaron Welch shares his journey from the early days of dial-up internet to building successful digital marketing businesses

Aaron and Rachele Schainker discuss how business owners can use AI and automation in practical ways without feeling overwhelmed. They talk about remote work, digital marketing, productivity tools, prompt writing, and the importance of using technology to save time and work smarter. Aaron also shares real examples of how AI has helped him improve workflows, manage clients, and stay focused on business goals.

If you’re curious about AI but don’t know where to start, this episode is full, this conversation is full of honest insights, simple advice, and real-world examples for business owners who want to understand AI without all the hype.

Connect with Aaron Welch on

Website: https://lift-digital.net

Book a Call: https://calendar.google.com/calendar/u/0/appointments/AcZssZ2Vp3Jh9wRiMzqmA2EpySO87ak6nJzWO9P6leg=

Alexandra shares her journey from Chile to the Bay Area and how her experience in HR, consulting, and business helped shape her passion for helping small and mid-sized businesses grow. She also talks about what it was like starting her own company and why community and support are so important for women entrepreneurs.

Together, Rachele and Alexandra discuss how AI can support businesses without replacing the human side of work. They talk about hiring the right people, reducing bias in the workplace, building trust with employees, and why managers play such an important role in company culture.

This episode also explores the challenges of entrepreneurship, creating healthy work environments, and how business owners can use technology in a smarter and more human way. Alexandra shares practical advice for leaders who want to grow their teams while keeping communication, trust, and emotional intelligence at the center.

You’ll also hear their thoughts on cybersecurity habits, workplace communication, and how companies can make employees feel safe and supported during times of change.

Connect with Alexandra Martinez-Villarroel and learn more about her work: 🌐 AMV Business Solutions 💼 Alexandra Martinez Villarroel on LinkedIn

If you enjoyed this episode, be sure to follow, rate, and share the Cyber Savvy Woman for more conversations about leadership, technology, AI, cybersecurity, and women in business.

Rachele and Brian explore how understanding human behavior can help organizations make smarter hiring decisions, improve communication, reduce bias, and create healthier workplace cultures. Drawing from decades of leadership experience in the automotive retail industry, Brian shares how people-centered leadership principles apply across every industry, regardless of company size.

The conversation dives into the realities of leadership, hiring mistakes, employee burnout, retention challenges, and why companies often promote high performers into management roles without giving them the right tools to succeed. Brian also explains how Predictive Index helps organizations better understand behavioral alignment, leadership styles, team dynamics, and long-term employee development.

Rachele and Brian also discuss the role of AI in hiring and workforce development, the importance of clean data and cybersecurity habits, and how leaders can balance empathy with accountability while building resilient teams.

The episode wraps up with a fun rapid-fire conversation covering password managers, multi-factor authentication, phishing emails, cyber hygiene, and simple habits business leaders should take more seriously in an increasingly digital world.

Brian also offers listeners access to his Hiring Blueprint for anyone interested in learning more about building stronger hiring and leadership strategies.

Connect with Brian Gelt and learn more about 

Peoplelytics: https://www.peoplytix.com/

LinkedIn: linkedin.com/in/brian-gelt-791a26116/

If you enjoyed this episode, don’t forget to follow, rate, and share the Cyber Savvy Woman podcast.

Jen shares how experimenting with AI transformed the way Athena Digital operates, helping streamline workflows, creating more flexibility, and opening new opportunities for growth. The conversation dives into the ethical side of AI, including bias in large language models, responsible AI use in organizations, data privacy concerns, and why businesses can no longer afford to ignore the role AI is playing in everyday operations.

Rachele and Jen also discuss how AI can reflect the strengths and weaknesses inside organizations, the growing importance of AI literacy, the human skills that will matter most in an automated future, and the security risks business owners should take more seriously. They explore protecting business data, using AI safely, and how leaders can guide their teams through change with more confidence and clarity.

The episode wraps up with a fun rapid-fire conversation covering password managers, phishing emails, VPNs, cybersecurity habits, and practical ways businesses can better protect themselves in today’s digital landscape.

Stay connected with Jen Seregos and learn more about her work with AI, marketing, and business growth at jenseregos.ai athena-digital.com

You can also connect with Jen on Instagram @jenseregos and on

LinkedIn at linkedin.com/in/jenseregos. 

Edith shares how The Kulay Collective supports startups and nonprofits by improving workflows, clarifying strategy, and helping teams get real value from the tools they already use. We talk about leadership, innovation, experimentation, and why technology should support people,  not overwhelm them. She also explains how she uses AI for research and strategy, and why testing, learning, and staying open to change is so important in today’s fast-moving world.

This conversation is about efficiency, collaboration, empathy in tech, and building smarter systems that help organizations focus on their mission.

To connect with Edith and learn more about her work, visit https://kulaycollective.com and find her on LinkedIn: https://www.linkedin.com/in/edith-sumaquial-11318911/

Running a business today means making constant decisions — what tools to use, where to show up online, how to communicate with clients, and how to stay focused when the digital world keeps changing.

In this episode of The Cyber Savvy Woman podcast, host Rachele Schainker sits down with Laryssa Wirstiuk to talk about what it really takes to run a business in a digital world — beyond the trends, platforms, and buzzwords. Together, they unpack how business owners can make smarter digital decisions, choose tools that actually support their goals, and build a more confident approach.

In this episode, you’ll learn:

• How digital tools influence everyday business decisions
• Why business owners need strategy before choosing new platforms
• How to stay visible online without chasing every trend
• What it means to make confident decisions in a fast-changing digital space
• How to balance technology, client communication, and real business growth
• Why practical experience matters when building and managing a modern business

Whether you’re building your business online, managing clients digitally, or trying to make better decisions about the tools you use, this conversation will help you think more clearly about what truly matters.

🎧 Listen to the full episode now and follow the channel for more conversations on business, technology, cybersecurity, and digital confidence.

🔗 Connect with Laryssa Wirstiuk:

Website: https://joyjoya.com/

💡 The Cyber Savvy Woman is your digital empowerment sanctuary — where women business owners turn cyber fear into cyber confidence.

💌 Want to be a guest? Reach out — we’d love to hear your story!

In this episode, host Rachele Schainker sits down with Martin Mehl to explore why digital literacy has become one of the most important skills for business owners, leaders, and professionals in the age of AI.

Together, they unpack how technology is changing the way we work, why practical understanding matters more than just knowing the tools, and how people can build confidence in a world where AI is moving faster than ever.

In this episode, you'll learn: Why digital literacy is no longer optional in today’s business world How AI is changing the way people learn, work, and make decisions Why practical experience matters more than just having technical knowledge How business owners can avoid feeling overwhelmed by new technology Why understanding technology helps you lead with more confidence

Whether you're a business owner, team leader, or simply trying to keep up with the fast-changing digital world, this conversation offers practical insights on how to understand technology, use AI wisely, and stay confident in the future of work.

🔗 Connect with Martin Mehl: LinkedIn: https://www.linkedin.com/in/martin-mehl/ Website: https://www.mentorship-academy.com

💡 The Cyber Savvy Woman is your digital empowerment sanctuary — where women business owners turn cyber fear into cyber confidence.

📩 Want to be a guest? Reach out — we'd love to hear your story!

Most leaders think culture is a vibe. Most tech teams think adoption is a training problem. They're both wrong — and it's costing them more than they realize.

In this episode of The Cyber Savvy Woman, Rachele Schainker sits down with Anthony Calleo, founder of Calleo EX, to have the conversation most business owners are too busy to have — until something breaks.

Anthony has spent his career inside organizations helping leaders understand why their best-laid plans fall apart, why their people disengage, and why the shiny new system they just rolled out is collecting digital dust. The answer is almost never the technology. It's always the people, the process, and the culture surrounding it.

If you've ever launched a tool your team quietly ignored, hired consultants who handed you a playbook that didn't fit, or wondered why your company just doesn't feel the way you want it to — this episode is your answer.

You'll walk away knowing:

• The real reason tech projects fail (and it has nothing to do with the software)
• Why "build it and they will come" is the most expensive mistake a business can make
• How to lead change without losing your people in the process
• What authentic leadership actually looks like day-to-day
• How Anthony uses AI as a solo consultant — and what every small business owner can learn from it
• The very first step to take before bringing in any outside help

"If you don't spend that time upfront, you're going to spend it elsewhere — mitigating nightmares and headaches."

This one is practical, honest, and packed with the kind of insight you usually only get from someone who's been inside hundreds of organizations.

Connect with Anthony Calleo:

🔗 Website: https://www.calleoex.com/

💼 LinkedIn: https://www.linkedin.com/in/anthonybcalleo/

🐦 Twitter/X: https://x.com/AnthonyABCNY

Greg shares how he turned a career-changing layoff into a new way of thinking about networking. Instead of awkward events, cold outreach, and forced small talk, he explains how networking can be simple, natural, and built through real human connection.

They talk about how introverts can build strong professional relationships, why networking should be seen as career insurance, and how small, consistent actions can lead to big opportunities. Greg also shares his “Connection Loop” framework, practical tips for getting referrals and clients, and how technology can help or hurt our ability to connect.

If networking feels uncomfortable or overwhelming, this episode will help you see it in a whole new way.

...

In this episode of THE CYBER SAVVY WOMAN, host Rachele Schainker sits down with sales and marketing strategist Wes Schaeffer, also known as The Sales Whisperer®, to break down the real-world systems behind sustainable growth.

From old-school sales to modern automation, Wes shares how he transitioned from cold calling and workshops to building scalable systems powered by automation—and now, AI.

If you’ve been hearing about AI agents but aren’t sure where to start (or what’s hype vs. useful), this episode gives you a clear, practical roadmap.

• How to structure sales conversations to eliminate endless follow-ups • The difference between AI tools vs. true AI agents • Why AI today feels like marketing automation in 2008 • Simple automations you can implement immediately (no tech overwhelm) • How to avoid common AI traps that waste time and money • Security risks to watch out for when using AI in your business • The systems that actually help you scale—without losing control

00:00 Welcome to Cyber Savvy 00:52 Meet Rachele and Wes 01:51 Wes Origin Story 02:56 Sales Whisperer Beginnings 05:29 Art and Science of Sales 06:59 No More Follow-Up 11:23 Automation Pivot (2008) 13:26 Jiu Jitsu Mastermind 16:52 AI Feels Like 2008 19:48 Agents vs ChatGPT 21:29 Managing Digital Agents 22:00 Text Expansion Basics 22:59 Automate Repeated Tasks 23:55 Shortcode Profit Story 26:38 Avoid AI Research Traps 28:20 AI Marketing and Websites 30:47 Data Security Guardrails 33:58 Security Layers and Tools 36:11 Rapid Fire Favorites 38:47 Wrap Up and Takeaways

Wes Schaeffer, The Sales Whisperer®, helps businesses say what they actually mean—clearly and effectively—so they can sell more without sounding salesy. A U.S. Air Force veteran, father of seven, and black belt in Brazilian Jiu-Jitsu, Wes has built a reputation for blending practical sales strategy with real-world experience.

He founded his business in 2006 and has since spoken around the world, authored multiple books, and published over 800 podcast episodes. Known for cutting through the noise, Wes focuses on building systems and messaging that drive consistent results.

THE CYBER SAVVY WOMAN is where women business owners reclaim their power in the digital world. We break down cybersecurity, automation, and digital systems into clear, actionable strategies—so you can scale your business with confidence.

👉 https://www.youtube.com/watch?v=rJHqbJjczdo

Reach out and let’s connect—we’d love to hear your story.

In this episode of The Cyber Savvy Woman, host Rachele Schainker is joined by Yasmeen Turayhi—product marketing leader, founder, and author—to explore what really drives effective go-to-market strategies.

With experience commercializing over 200 technology products, Yasmeen shares why most companies skip the most critical step: truly understanding their customer. The conversation explores how strategy, intuition, and continuous iteration work together to create launches that actually resonate.

You’ll also hear why launches aren’t one-time events, how to distinguish between a product problem and a marketing problem, and where AI can support—but not replace—human judgment.

In this episode, we cover:

• Why most product launches fail before they even begin

• The importance of market research—and why it’s often done wrong

• How to understand customer sentiment beyond data and demographics

• The difference between a product problem and a marketing problem

• Why go-to-market success is about prioritization, not doing everything

• How intuition plays a role in leadership and decision-making

• Where AI is helpful—and where it still falls short

• Why launches should be treated as ongoing processes, not one-time events

About Yasmeen Turayhi:

Yasmeen Turayhi is the Founder of Modern Product Agency, where she has helped commercialize over 200 technology products across industries including AI, fintech, climatetech, and neurotech.

She is the author of multiple books on product marketing, including the bestseller Product Marketing Debunked. Yasmeen also leads the Inner Knowing School of Intuition, working with executives and creatives to strengthen decision-making through intuition and discernment.

She is also the host of the globally ranked podcast Gateways to Awakening, which explores neuroscience, intuition, and consciousness. Her TEDx talk, How to Use Your Intuition to Make Better Decisions, has reached over 25,000 views.

🔗 Connect with Yasmeen: https://www.linkedin.com/in/yasmeenturayhi/

About The Cyber Savvy Woman Podcast:

Hosted by Rachele Schainker, The Cyber Savvy Woman helps women business owners build confidence in the digital world by breaking down cybersecurity into practical, actionable strategies.

👍 Like, comment, and subscribe for more conversations on technology, leadership, and digital empowerment.

#TheCyberSavvyWoman #ProductMarketing #WomenInTech #GoToMarket #Leadership #AI #CyberSecurity #WomenInBusiness #BusinessStrategy

AI adoption is accelerating across businesses—but many leaders still don’t realize how widely it’s already being used inside their own organizations.

In this episode of THE CYBER SAVVY WOMAN, host Rachele Schainker sits down with Brett Schklar, serial entrepreneur, AI adoption strategist, and author of AI Without the BS, to talk about how CEOs and business owners can embrace AI while protecting their companies from unnecessary risk.

The conversation cuts through the hype around AI and focuses on practical leadership decisions: how to set the tone inside your organization, avoid “shadow AI,” create simple guardrails for employees, and focus on the use cases that deliver real ROI.

Brett shares lessons from decades of building and scaling companies, why many CEOs misunderstand how their teams are already using AI, and how leaders can introduce AI without damaging culture, trust, or security.

If you’re a business owner, leader, or operator trying to figure out how to adopt AI responsibly, this episode offers a clear, practical roadmap.

• Why many CEOs underestimate how much AI their teams are already using • The real risk of “shadow AI” inside organizations • Why AI adoption should be led by leadership—not just IT • How to create simple AI guardrails without slowing innovation • The danger of copying company data into free AI tools • How companies discovered hundreds of AI tools already in use • Why “show and tell” can accelerate safe AI adoption • Where AI delivers the fastest ROI (marketing and sales) • How AI can reduce RFP response time from weeks to under an hour • Why businesses should train one primary LLM (Copilot or Gemini)

00:00 Cyber Savvy Welcome 00:51 Meet Rachele and Brett 02:04 Entrepreneur Lessons on Change 03:53 Scaling Systems and Clients 06:24 ChatGPT Turning Point 09:06 CEO AI Misconceptions 11:20 Why IT-Led AI Fails 13:55 Low-Stress AI Start 17:59 Bring Your Own AI 18:36 Copy-Paste Data Risks 20:23 Free Tools Data Risk 21:11 Auditing Shadow AI 22:09 Show and Tell Adoption 23:04 Where ROI Shows Up 24:30 RFPs in Under an Hour 26:13 Pick One Use Case 27:01 Centralize Your LLM 29:35 Plain English AI Policy 32:04 Multiple LLMs Debate 34:48 AI Without the BS Book 36:36 Cybersecurity Rapid Fire 37:58 Final Takeaways and Wrap

Brett Schklar is the founder of AI-First Leadership, a keynote speaker, and an AI adoption coach who helps CEOs cut through the hype and deploy AI in ways that drive productivity, speed, and competitive advantage.

A former agency CEO who successfully built, scaled, and exited Market Creation Group, Brett has worked with more than 230 companies helping them turn unclear positioning and messy go-to-market strategies into repeatable growth systems.

Today he leads GROW Powered, the market’s first assembly of AI-First Fractional CMOs, and advises leaders on how to implement AI responsibly—without sacrificing culture, trust, or momentum.

He is also the author of AI Without the BS: The CEO’s Playbook for Actually Getting AI Right.

LinkedIn: https://www.linkedin.com/in/bschklar

YouTube: https://youtube.com/@aifirstleadership

THE CYBER SAVVY WOMAN is a podcast that helps women business owners protect their businesses and build confidence in the digital world. Hosted by Rachele Schainker, a Silicon Valley technologist and owner of the award-winning managed service provider CMIT Solutions of San Mateo, the show brings practical conversations about cybersecurity, leadership, and navigating technology safely.

In this episode of THE CYBER SAVVY WOMAN, host Rachele Schainker sits down with Nancy Fox—author of Network Like a Fox and CEO of WYZE Rainmakers—to talk about strategic networking, mindset, and how women business owners can use AI as an advantage without getting overwhelmed.

Nancy shares her journey from a corporate career in women’s lingerie (including leading product development, design, and marketing) into coaching and training—and why the modern business landscape demands smarter positioning, clearer niches, and more targeted relationship-building.

You’ll also hear Nancy’s practical framework for “networking like a fox”: building the right mix of decision-makers, referral sources, and influencers, and using tools like LinkedIn Sales Navigator and AI-driven research to save time, money, and energy.

• What reinvention really looks like in the age of AI • How coaching and networking changed with technology (and Zoom) • How to stop networking “everywhere” and start choosing the right rooms • How to pick a primary niche + a backup niche without fear • AI’s best use case right now: research, targeting, and messaging insights • “Crisis point” messaging: what makes a client reach out now • Why portfolio careers are becoming more common (and how to do it wisely)

00:00 – THE CYBER SAVVY WOMAN intro 00:51 – Meet Nancy Fox 02:22 – From corporate to coaching 04:18 – How coaching evolved with technology 06:49 – Network Like a Fox and targeted relationship-building 08:20 – Building a targeted networking roadmap 12:05 – Niching without fear (primary + secondary niches) 14:12 – How to tell you’re in the wrong networking room 16:39 – LinkedIn research advantage (finding the real decision-makers) 18:45 – Using AI for smarter networking + research 20:12 – AI assistants and automation in real life 21:34 – Client tools: roadmaps + “market hunger” reports 22:28 – Crisis-point messaging (what triggers action) 23:35 – The “AI wild west” (and what to be careful about) 24:45 – Why you should test before you launch 25:53 – Portfolio careers + modern reinvention 28:23 – Generational differences in reinvention 30:02 – Nancy’s upcoming Reinvention Board + reinvention stories podcast 35:01 – Rapid fire tech picks 37:36 – AI risk, trust, and protecting the business 38:37 – Closing takeaways

Nancy Fox is the CEO of WYZE Rainmakers and a longtime coach, trainer, and community builder focused on targeted networking, rainmaking, and business development. She’s the author of Network Like a Fox: A Targeted Approach to Building Successful Business Relationships In Person & Online and has helped professionals and firms build smarter, more strategic growth systems.

👍 Like this video 🔔 Subscribe for more conversations that make tech and leadership feel practical and powerful 💬 Comment: What’s one networking “room” you’ve outgrown? 🔗 Share this with a woman business owner who’s navigating reinvention right now

#TheCyberSavvyWoman #WomenInBusiness #BusinessDevelopment #StrategicNetworking #WomenFounders #AIForBusiness #Leadership #ClientAttraction #Networking

What happens when holistic healing meets digital security? In this powerful episode, Debby Simmons, founder of Primrose Healing and Wellness, reveals how she's revolutionized mental health care by treating the WHOLE person—mind, body, and spirit—while navigating the critical cybersecurity challenges that every therapist and small business owner faces today.

🌟 What You'll Discover:

✅ Why traditional therapy often fails—and how holistic psychotherapy addresses the root cause

✅ The real story behind Primrose Healing and Wellness (hint: it's not just about the street name!)

✅ How to integrate Reiki, yoga therapy, nutrition, and energy work into mental health treatment

✅ Why investing in your mental wellness isn't an expense—it's essential

✅ The shocking truth about HIPAA compliance that most therapists miss

✅ Debby's personal cybersecurity wake-up call—bank account hacked multiple times

✅ How AI is transforming (and potentially threatening) the therapy profession

✅ Practical cybersecurity tips every small business owner needs RIGHT NOW

🔒 Cybersecurity Essentials Discussed:

• Encrypted email systems and why they matter

• PCI compliance for credit card processing

• Protecting client confidentiality in the digital age

• Identifying spam, phishing texts, and fraudulent emails

• Using AI responsibly in mental health practice

•  

🎯 Perfect For: Mental health professionals, therapists, counselors, holistic practitioners, women business owners, coaches, financial advisors, healthcare providers, and anyone handling sensitive client data.

⏱️ TIMESTAMPS:

00:00 Welcome to The Cyber Savvy Woman

00:51 Meet Your Host, Rachele Schainker

01:10 Debby Simmons: From Teacher to Holistic Therapy Pioneer

01:55 What Is Holistic Psychotherapy? Breaking Down the Whole Person Approach

04:05 The Birth of Primrose Healing and Wellness

06:50 Beyond Talk Therapy: Integrating Nutrition, Reiki, Yoga & Energy Work

13:19 Empowering Clients to Invest in Their Mental Wellness

17:44 Understanding the Source of Pain

17:57 Why Debby Chose to Work with Cybersecurity Experts

18:46 The Critical Importance of HIPAA Compliance & Digital Security

19:45 Debby's Personal Cybersecurity Nightmare: Multiple Bank Hacks

21:29 Essential Cybersecurity Advice for Therapists & Small Business Owners

23:54 AI in Therapy: Promise, Pitfalls & Practical Applications

27:06 Rapid Fire Tech Questions

29:09 How to Connect with Primrose Healing and Wellness

30:18 Conclusion and Final Thoughts

👥 ABOUT OUR GUEST:

Debby Simmons is a mental health professional with over 25 years of experience and founder of Primrose Healing and Wellness, a holistic psychotherapy practice serving clients throughout California. With a doctorate in health psychology, Debby has pioneered an integrative approach that treats the whole person—not just symptoms. Her practice offers personalized treatment plans incorporating psychotherapy, nutrition counseling, Reiki, polarity therapy, yoga, and other evidence-based modalities. Debby is passionate about meeting clients where they are and creating sustainable healing pathways that honor mind, body, and spirit.

🎙️ ABOUT THE HOST:

Rachele Schainker is a Silicon Valley technologist and owner of the award-winning managed service provider, CMIT Solutions of San Mateo. As host of The Cyber Savvy Woman podcast, Rachele is on a mission to break down cybersecurity barriers and empower women business owners to feel confident and unshakeable in their digital decisions—no matter their technical background.

🔗 RESOURCES MENTIONED:

• Primrose Healing and Wellness: https://primrosehealingandwellness.com

• CMIT Solutions of San Mateo: https://cmitsolutions.com

💬 What's YOUR biggest cybersecurity concern as a business owner? Drop a comment below—we'd love to hear from you!

#CyberSavvyWoman #HolisticTherapy #Cybersecurity #WomenInBusiness #MentalHealth #HIPAACompliance #DebbySimmons #RacheleSchainker #TherapistLife #SmallBusinessSecurity #DigitalSecurity #AIinHealthcare #WomenEntrepreneurs #PodcastInterview #MindBodySpirit #HolisticHealing #BusinessPodcast #CyberAwareness #DataProtection #MentalWellness

© 2026 The Cyber Savvy Woman Podcast | Hosted by Rachele Schainker

The Cyber Savvy Woman is where women business owners reclaim their power in the digital world. We break down cybersecurity barriers, transforming complex protection strategies into clear, actionable guidance. Ready to stop letting cybersecurity intimidate you and start letting it elevate you?

Michelle shares insights from her extensive career in IT and channel alliances, including her experience driving channel-first transformations and building partner ecosystems. Together, they discuss how cybersecurity has shifted from a technical afterthought to a core business strategy — especially for small and mid-sized organizations.

The conversation highlights the role of AI in productivity and security, the critical intersection of human behavior and technology, and practical guidance for women who are interested in entering or advancing in cybersecurity. Michelle also offers actionable advice for small business owners on securing their IT infrastructure, building a security-first culture, and leveraging trusted partnerships.

Listeners will gain valuable perspectives on networking, leadership, and resilience, along with an honest discussion of the challenges and opportunities women face in the tech and cybersecurity space.

🎧 Tune in for actionable insights and strategies to strengthen your cybersecurity posture and lead with confidence in the digital world.

00:00 Introduction to The Cyber Savvy Woman 00:52 Meet Your Host, Rachele Schainker 01:10 Interview with Michelle Hodges 02:00 Michelle’s Career Journey 04:13 The Evolution of Cybersecurity 08:19 Women in Cybersecurity Leadership 11:39 Advice for Aspiring Women in Tech 16:57 Fun Personal Insights 19:32 Conclusion and Final Thoughts

In this episode of The Cyber Savvy Woman, host Rachele Schainker sits down with Amy Fregosi, founder of Mondolfo Interior Design, to explore the powerful connection between intentional design, productivity, and cybersecurity for small business owners.

Amy shares her journey from a deeply creative childhood to building a successful interior design business that blends beauty with technical expertise. Together, Rachele and Amy discuss how physical environments influence mental clarity, why structure is just as important as creativity, and how technology plays a critical role in modern design workflows.

This conversation also dives into an often-overlooked topic in creative industries: cybersecurity. Amy explains why protecting your digital systems, passwords, and business identity is essential for long-term success — especially for women entrepreneurs and creatives who rely heavily on technology every day.

✨ In this episode, you’ll learn:

• How intentional spaces support focus, confidence, and peace of mind

• The balance between creativity and structure in business

• Tools designers and entrepreneurs rely on daily

• Why small businesses are not “too small” to be hacked

• Practical cybersecurity habits every entrepreneur should adopt

⏱️ Episode Chapters

00:00 Welcome to The Cyber Savvy Woman

00:52 Meet Your Host, Rachele Schainker

01:17 Amy’s Journey into Interior Design

04:06 Balancing Creativity and Structure

09:39 The Role of Technology in Design

11:27 Creating Inspiring Workspaces

25:38 Cybersecurity for Small Business Owners

31:04 Rapid Fire Tech Questions

32:47 Final Thoughts

🎧 Listen & Subscribe

💬 What does your workspace say about how you work? Share one change you’ve made — or want to make — to support your productivity or digital security in the comments below.

👍 If you enjoyed this episode, please like, subscribe, leave a review, and share it with another woman business owner who could benefit from it.

#TheCyberSavvyWoman #WomenInBusiness #WomenEntrepreneurs #InteriorDesign #CreativeBusiness #CybersecurityForSmallBusiness #WomenInTech #DigitalConfidence #WorkspaceDesign #BusinessSecurity

Rachel Burr shares her journey into leadership coaching, the critical role of mindset and self-awareness, and why imposter syndrome is far more common among leaders than many realize—especially women. Together, they explore practical ways to build trust and resilience within teams, how leaders can create a healthy culture around cybersecurity without fear or overwhelm, and why partnerships matter when navigating complex technology decisions.

Rachel also discusses key insights from her book Butterfly Goo, a powerful metaphor for transformation that emphasizes embracing discomfort, leveraging core strengths, and trusting yourself through change. The episode wraps with a rapid-fire cybersecurity round that blends humor, perspective, and practical awareness.

This episode is a must-listen for women business owners and leaders who want to lead with confidence, clarity, and courage—without needing to be deeply technical.

Episode Chapters

00:00 Welcome to Cyber Savvy Woman

00:52 Meet Your Host, Rachel Schenker

01:17 Interview with Rachel Burr: Leadership and Transformation

01:48 The Journey to Leadership Coaching

03:19 Mindset Shifts in Leadership

06:17 Imposter Syndrome and Leadership Challenges

08:02 Building Trust and Resilience in Teams

09:47 Self-Awareness in Leadership

11:36 Creating a Culture of Cybersecurity Awareness

14:24 The Importance of Partnerships in Cybersecurity

15:29 Modeling Good Habits and Communication

16:56 Butterfly Goo: A Story of Transformation

20:01 Trusting Yourself and Learning from Mentors

20:39 A Hilarious Golf Lesson Gone Wrong

23:12 Daily Practices for Women Leaders

24:06 The Importance of Self-Reliance

26:41 Debunking Leadership Myths

28:43 Balancing Strategy and People Management

30:46 Rapid Fire Round: Cybersecurity Insights

33:44 Closing Thoughts and Where to Find More

🎧 Listen, subscribe, and share this episode of THE CYBER SAVVY WOMAN on Apple Podcasts or YouTube.

💬 If this conversation resonated with you, leave a review or share the episode with a fellow woman leader navigating leadership, technology, or transformation.

📩 Want to be a guest or suggest a future topic? Reach out—we’d love to hear from you.

#TheCyberSavvyWoman

#WomenInLeadership

#WomenInTech

#LeadershipMindset

#ExecutiveCoaching

#CybersecurityAwareness

#DigitalConfidence

#ImposterSyndrome

#TrustAndResilience

#WomenBusinessOwners

Natalie shares her unexpected journey from aspiring prosecutor to insurance advisor, shaped by powerful personal experiences that reveal the real consequences of not planning for the future. Together, Rachele and Natalie explore the parallels between cybersecurity and insurance: both are about preparing for the what-ifs before they become crises.

This episode breaks down common myths around life insurance and long-term care, highlights how women often approach planning differently than men, and reinforces an empowering message: you don’t need to love technology—or fully understand it—to take control of your financial and digital well-being.

Whether you’re a business owner, professional, or caregiver, this conversation will help you replace uncertainty with clarity and confidence.

Episode Highlights

00:00 Welcome to The Cyber Savvy Woman

00:52 Meet Your Host: Rachele Schainker

01:14 Guest Introduction: Natalie of Taran Insurance

01:37 Natalie’s Journey from Law School to Insurance

02:26 Why Proactive Planning Matters

02:52 Common Myths and Fears Around Insurance

03:14 Real-Life Stories That Changed Everything

04:18 Cybersecurity & Insurance: Preparing for the “What Ifs”

06:04 Empowering Women to Make Confident Financial Decisions

08:29 Generational Differences in Planning

09:32 Natalie’s Relationship with Technology

10:53 Rapid Fire Questions

12:01 How to Connect with Natalie

14:12 Final Takeaways & Call to Action

🎧 Listen to the full episode and discover why being proactive—not perfect—is the key to protecting your future.

💬 If this episode resonated with you, share it with a friend, colleague, or fellow business owner who could use a confidence boost.

⭐ Subscribe, rate, and leave a review to help more women find The Cyber Savvy Woman.

#CyberSavvyWoman #ProactiveNotPerfect #WomenInBusiness #CybersecurityAwareness #FinancialPlanning #LifeInsurance #LongTermCarePlanning #WomenSupportingWomen #DigitalConfidence #RiskManagement

Carone offers practical advice on leveraging video marketing, social media strategies, and automation tools to grow your brand. She also dives into the power of targeted ads, creative workflows, and her inspiring journey from high-end retail to video marketing and coaching.

Whether you’re a business owner, content creator, or tech enthusiast, this episode is packed with insights to help you confidently navigate the digital age.

What You’ll Learn:

✅ How short-form video and AI are transforming marketing

✅ Tools and workflows for business growth

✅ The role of targeted ads and automation in scaling your brand

✅ Carone’s personal journey and lessons learned

Timestamps:

00:00 – Welcome to Cyber Savvy Woman

01:50 – The Rise of YouTube Shorts and AI in Video

10:20 – Effective Technology and Workflows for Business Growth

13:43 – The Power of Targeted Ads

23:02 – Carone Ani's Journey to Video Marketing

36:55 – Balancing In-Person and Online Networking

40:43 – Empowering Women in Business

#CyberSavvyWoman #WomenInTech #VideoMarketing #SocialMediaStrategy #AITrends

Nick Uresin steps in as guest-host to interview Rachel Schainker about her journey from corporate tech to becoming an MSP owner serving small businesses with clarity, support, and real-world solutions.

You'll hear how women business owners use tech differently, what they worry about (and shouldn’t), how AI is shaping their operations, the cybersecurity mistakes business owners make most, and why Rachel chose to build her MSP through a franchise model.

Key Discussion Points

00:00 — Welcome to The Cyber Savvy Woman (Rachele & Nick)

00:45 — Why this podcast needed to exist

02:00 — How AI will shape the conversations

03:30 — The gap Rachele saw in the cybersecurity space

05:00 — What women business owners struggle with most in tech

06:30 — Who will benefit from the show (audience breakdown)

07:45 — Types of guests and vendor partners we’ll bring on

09:00 — Why product-agnostic cybersecurity matters

10:30 — Real horror stories & what “cyber hygiene” really is

12:00 — Password managers, MFA, and sharing credentials safely

13:30 — Remote teams, secure internet, and keystroke logging risks

15:00 — Why Rachele chose the franchise model (CMIT)

16:30 — Running vs building: the decision that shaped the business

18:00 — Rachele’s background: Seattle roots & early tech work

20:00 — Leaving corporate America and the pivot to small business

21:30 — What CMIT does and how Rachele supports clients

23:00 — How to reach Rachele (LinkedIn & show notes)

24:00 — Final thoughts, subscribe & support

If you’re a founder, advisor, designer, therapist, or any business owner trying to stay safe in a digital world that moves fast—this conversation was made for you.

Don’t forget to:

👍 Support conversations that make cybersecurity more accessible

🔔 Subscribe so you never miss practical strategies for protecting your business

💬 Share the one insight that made you rethink your digital safety

🔗 Send this to a woman business owner who deserves to feel cyber-confident

#CyberSavvyWoman #WomenInBusiness #CybersecurityForSmallBusiness #FemaleFounders #DigitalSafety #MSP #AIForBusiness #TechConfidence #WomenWhoLead #CyberHygiene #SmallBusinessTips

From women founders who lead businesses in a digital world to top security experts who understand what's really at stake for your business, we bring you the voices that matter. Whether you're protecting client trust as a therapist, safeguarding financial data as an advisor, or scaling a mission-driven nonprofit, discover how to build digital strength without sacrificing the values-driven approach that makes your business thrive. Ready to stop letting cybersecurity intimidate you and start letting it elevate you?